Pickles, ferments, and much more from our kitchen!

Pickles, ferments, and much more from our kitchen!

Category: Ferment

Why Eat Ferments?!

Why Eat Ferments?!

By now we have all heard about “good bacteria” and “bad bacteria.” We have almost all been recommended to take probiotics one-off after a round of antibiotics or regularly to maintain a good gut flora, especially now that gut health is being connected to more […]

Pickling vs Fermenting

Pickling vs Fermenting

What’s the difference? And why choose one or the other? Pickles are preserved in an acidic medium, namely vinegar. The tasty cucumbers prepared in vinegar (with spices) that most people simply call “pickles” are the most common example. But we can also pickle almost any […]